Yoga Classes: Moon Days

On days of the full and new moon, it is advisable not to practise ashtanga yoga. Why not practise on Moon Days? The planetary energy on these days is most extreme, and rest is traditional. If class falls on a moon day, classes will meet as usual, but the practice will be different. It will explore some aspect of yoga--pranayama, meditation, restorative poses-- that complements the ashtanga practice.

Moon Days – 2012

Full Moon – Monday 9 January 7.30
New Moon – Monday 23 January 7.39
Full Moon – Tuesday 7 February 21.54
New Moon – Tuesday 21 February 22.35
Full Moon – Thursday 8 March 9.40
New Moon – Thursday 22 March 14.37
Full Moon – Friday 6 April 20.19
New Moon – Saturday 21 April 8.18
Full Moon – Sunday 6 May 4.35
New Moon – Monday 21 May 00.47
Full Moon – Monday 4 June 12.12
New Moon – Tuesday 19 June 16.02
Full Moon – Tuesday 3 July 19.52
New Moon – Thursday 19 July 19.52
Full Moon – Thursday 2 August 4.27
New Moon – Friday 17 August 16.54
Full Moon – Friday 31 August 14.58
New Moon – Sunday 16 September 3.11
Full Moon – Sunday 30 September 4.19
New Moon – Monday 15 October 13.02
Full Moon – Monday 29 October 19.50
New Moon – Tuesday 13 November 22.08
Full Moon – Wednesday 28 November 14.46
New Moon – Thursday 13 December 8.42
Full Moon - Friday 28 December 10.21