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Seven Winds is a State of Mind

According to the South Indian calendar, on 15 July we entered Dakshinayana, the dark half of the year. You probably did not feel it. I sure didn’t. It was the height of summer here in California, many days up to 40°C or more, with balmy evenings and the scent of jasmine wafting heavenly on the Read More…

Is Your Asana Practice Authentic?

“Nice asana sequences, but I wouldn’t want to practise that way every day.” When I once heard someone refer to the Primary and Intermediate Series of Ashtanga Yoga like that I was shocked. It sounded like heresy. At the time, I’d been practising “Ashtanga” daily for over eight years. I’d been to Mysore numerous times, Read More…

Where I Am Now: May 2016

Today is my last day in the Canadian Prairies. Of all the places in the world that I’ve never visited before and would love to see, this one never even made the list. It was not my kind of country. In all directions that the eye can see, the land is as flat as a Read More…

Navigating the Nodes

A big shift in the celestial weather happened earlier in January. Have you felt the stirrings of change in your life? I have! It’s hard to say at this point where I’m going. But the ground beneath my feet feels quite unstable, and life as I’ve been used to just might be in for some Read More…